Why mindfulness changes your (business) life - listen to the podcast of Laura Seiler in conversation with Mounira Latrache.
You will find out how you can integrate mindfulness in day to day life, how you can develop your emotional intelligence and how you can be much more relaxed with stress around you.
Book tips: An new earth: Eckhart Tolle
7 Habits of highly effective people: Stephen R. Covey